Can Ayurveda Permanently Cure Hypertension?

With increased stress & anxiety in day-to-day life, hypertension or high blood pressure no longer remains a common ailment only among elderly individuals. Today, people of all ages and walks of life are affected by high blood pressure levels, statistically signifying almost 25% of the world’s population. The blood pressure level is always measured in millimeters of mercury, denoted as “mm Hg”.

Blood pressure is considered normal when it ranges between 90/60 mm Hg to 120/80 mm Hg. It is a clear indication of ideal blood flow to and from the heart. Hypertension is the state in which the blood pressure level ranges above 140 mm Hg. So, if you are here, you or your loved one must be affected by high blood pressure levels and looking for an ayurvedic cure. But, is an ayurvedic treatment for hyper tension a permanent cure?

Here in this blog, we will discuss the effectiveness of ayurvedic treatment for high BP along with some powerful remedies to cure it. Keep reading to discover the natural ways of treating hypertension.

How Ayurveda Helps in Lowering High BP Levels?

According to Ayurveda, aggravated Vata dosha leads to an imbalance in the three bodily doshas of Vata, Pitta, and Kapha, triggering hypertension. It is a lifestyle disease that needs to be taken care of at the initial stages. If not, it may lead to the risk of acquiring heart disease and stroke. Although there are several medicines to stabilize blood pressure levels, nothing can beat the power of natural remedies. Ayurvedic treatments are natural and wonderfully effective in managing hypertension and promoting heart health. Since Ayurveda believes in treating the root cause rather than just the symptoms of a disease, it actually helps in curing it permanently.

So, if you want to stabilize your high BP levels through Ayurveda in Brisbane, here are some ayurvedic remedies that can be used.

Ayurvedic Ways To Treat Hypertension

Ayurveda incorporates therapies and natural remedies to promote smooth blood circulation to and from the heart. Some of the common ayurvedic treatments for hypertension are as follows:

Panchakarma: This ayurvedic detox program is an effective procedure to manage blood pressure levels. It helps eliminate toxins from the body and promotes cardiac wellness. Panchakarma ayurvedic therapies can also be personalized based on one’s bodily constitution and imbalance in bodily doshas. Virechana, Vasti, and Shirodhara are some of the most powerful Panchakarma treatments that help in curing the root cause as well as the symptoms of hypertension.

Amla: Amla or Indian gooseberry is a highly-effective ayurvedic medicine to stabilize high blood pressure levels. It is a sour fruit that is commonly found in Indian kitchens in the form of pickles, sweet candies, mouth fresheners, etc. Amla is a great source of anti-inflammatory and antioxidant elements that helps in removing toxins from the blood vessels. The best way to consume amla is in its juice form. Drinking amla juice every morning on empty stomach is an effective ayurvedic treatment for hyper tension.

Ashwagandha: As already discussed, stress is one of the primary causes of hypertension. To help the body relieve stress & anxiety, ashwagandha can be an effective remedy. It is a rich source of adaptogens that helps in boosting immunity and leaves a calming effect on the mind. The best way to consume ashwagandha is by using it in powdered form. Mixing ashwagandha powder into a glass of water and consuming it every morning on empty stomach is a great remedy to lower high blood pressure levels.

Triphala: If you generally use natural ingredients to keep up good health, you must be aware of Triphala and its extensive benefits. Triphala powder is an amazing ayurvedic medicine next to amla and ashwagandha. It lowers cholesterol levels and plaque accumulation in the veins & arteries. It is a rich source of anti-inflammatory elements that help in reducing strain on the blood vessels and ultimately stabilize high blood pressure levels. The best way to consume Triphala is in its powdered form. You can simply mix a small quantity of Triphala powder with a glass of water and consume it regularly.

Garlic: You must be consuming garlic on a regular basis. But, are you aware of the extensive health benefits offered by this kitchen essential? Raw garlic is a natural blood thinner that also helps in lowering cholesterol levels. Consuming a clove or two of garlic every morning on an empty stomach is an effective way to treat high blood pressure levels.

These are some natural treatment methods that you can use to cure high blood pressure levels through Ayurveda in Brisbane. But, that’s not all; there are several other ayurvedic remedies that have proven to lower high BP and cholesterol levels in the blood.

Final Words

Hopefully, this blog helped you learn how effective ayurvedic treatment for hyper tension is as well as some of the best remedies to cure this lifestyle disease naturally. However, it’s always advisable to consult a licensed and experienced ayurvedic doctor before implementing any of these remedies.