Ayurveda and your Life Energy
Ayurvedic Treatment Sydney is one of the world’s holistic healing system. Ayurveda medicine was first developed in India about 3000 years ago. It’s primarily based on the belief that the health and wellness mainly depend on an intricate balance between the mind, body and spirit. Ayurveda main aim is to promote good health, and not to fight diseases. But, Ayurvedic Treatment Sydney can be customized towards specific health problems.
How is Ayurveda and Life Energy related to each other?
Ayurveda Practitioner Sydney believe that everything in this universe, whether dead or alive, is connected. You can enjoy good health only if your mind, body and spirit are in harmony with the universe. You fall sick whenever there is a disruption in this balance. This balance can get disrupted by several factors like birth or genetic defects, climate and seasonal changes, injuries, age and your emotions.
Ayurveda Practitioners believe that every person is made of five basic elements found in the universe which are space, air, fire, water, and earth. All of these amalgamate in the human body to form three life energies or forces, which are known as Doshas. The complete working of your body is controlled by them. They are Vata Dosha, Pitta Dosha, and Kapha Dosha.
A distinctive mix of these three doshas is inherited by everyone. But, usually one is stronger than the others. Each one is responsible for controlling a different body function. Ayurveda Practitioner Sydney believes that the chances of developing health issues and getting sick are directly linked to the balance of your doshas.
Vata Dosha: This is considered to be one of the most powerful of all the three doshas. The various body functions like cell division are controlled by it. Blood flow, breathing, heart function, ability to get rid of waste through intestines, and also your mind is controlled by it. Fear, grief, eating again too soon after a meal, or staying up too late are things that can disrupt this Vata Dosha.
The chances to develop conditions like asthma, anxiety, skin problems, heart disease, and rheumatoid arthritis significantly increases if your main life force is Vata Dosha.
Pitta Dosha: Digestion, metabolism and certain hormones that are linked to your appetite are controlled by this energy. Spending too much time in the sun and eating spicy or sour foods are some of the things that can disrupt this dosha.
You are more likely to develop conditions like heart disease, Crohn’s disease, infections and high blood pressure, if this is your main life force.
Kapha Dosha: Body strength and stability, muscle growth, weight and your immune system is controlled by this life force. Eating too many sweet foods, sleeping during the day, and eating or drinking things that contains too much water or salt can disrupt this dosha.
The chances of developing asthma and other breathing disorders, nausea after eating, diabetes, and obesity greatly increases if Kapha Dosha is your main life energy.
Ayurvedic Treatment Sydney:
Ayurvedic Practitioner Sydney fabricate a treatment plan which is specifically designed for you. They take into consideration your primary life force, your idiosyncratic physical and emotional make up, and the balance between all of these three elements.
The primary goal of Ayurvedic Treatment Sydney is to cleanse your body of any undigested food, which if stays in the body can lead to illness. This cleansing mechanism is popularly known as Panchakarma, which is designed to minimize the symptoms and thus reinstate balance and harmony.
Ayurvedic Practitioner Sydney mostly relies on blood purification, medical oils, massage, herbs, and laxatives or enemas to achieve this.
Immunity and Ayurveda:
The importance of having a strong immunity is strongly felt nowadays. Our immunity levels gets degraded due to certain malpractices like imbalanced life, poor water intake, alcohol consumption, irregular sleep patterns and also by leading a stressful life. A balanced diet, regular exercise, and engaging in activities and hobbies that helps relieve stress can help us to maintain a healthy lifestyle. And, it is no secret that a healthy lifestyle is the key to build immunity. Ayurvedic Treatment Sydney also comprises of a number of ayurvedic ingredients and home remedies which can be easily incorporated in our daily life. Herbal devotions (Kadha) which are made from Ayurvedic herbs like black pepper, Dalchini, Tulsi and Shunti have been in use to boost immunity in Sydney households since ancient times. These herbs are also available in the form of tablets, powders or jams.
Key Takeaway:
You can get in touch with Ayurvedic Practitioners Sydney just by giving them a call or through online mode. Opt for Ayurvedic Treatment Sydney to improve the quality of your life and enjoy the benefits of Ayurveda right from the comfort of your home.
